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Michelle's Blog


Hello from Michelle!

Hello from Michelle!

31 May 2017

With this first blog post I figured it would be a perfect time to say hello and tell you a little bit about myself.   Formally, I am the owner of Michelle Yandle Nutrition, a Health and Nutrition Coach and author of “A Diet for 7...
How To Make The Perfect Smoothie

How To Make The Perfect Smoothie

31 May 2017

I am a big fan of smoothies, and not because they are “trendy” or popular at the moment. I love them because if you can make them right, they taste amazing, fuel you for hours and are a great way to get vitamins and minerals.  They are...
Healthy Snacks for All Your Cravings

Healthy Snacks for All Your Cravings

31 May 2017

Firstly, I actually don’t recommend that we “snack” simply because the idea of snacking often means eating on the go. If you get hungry between meals, I always recommend that you still sit down and eat intentionally otherwise a small...