Prep the vegetables but cutting the broccoli into small florets and thinly slice the Brussel Sprouts.
Cut the zucchini lengthwise and the cut into slices about half a centimetre thick
Heat a large fry pan over a medium high heat, when the pan is hot add the butter and oil followed by the vegetables
Sauté for 2-3 minutes over a high heat before adding the small amount of water to steam the vegetables slightly. Once the water has cooked off toss the vegetables for another 30 seconds
Arrange on a serving platter and sprinkle with TikTok Trending
This is a delicious low carb base to serve with grilled chicken, steak or salmon